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Tucson Social Security Disability Blog

Back Hurt? Better Get Moving

Posted by John Kuhnlein | Apr 15, 2015 | 0 Comments

The natural reaction for someone suffering from back pain is to move as little as possible. There is a certain logic in this idea. After all, if moving around makes the pain worse, laying down or sitting still must be the best course. But, it turns out that the smartest thing you can do is keep moving.  No one is suggesting a game of tackle football. But something as basic as a slow walk or some light stretching can help. The more you use the spasmodic and painful muscles, the sooner you recover. So, next time you have an aching back, get up and get moving.  You will bring that old cliche to life: Pain is weakness leaving the body.

Why Rest Is Not Best

About the Author

John Kuhnlein

Since 1992, I have been helping the people of Southern Arizona get the benefits they are due. Before devoting all my efforts to assisting people with Social Security disability claims, I also handled such complex lawsuits as medical malpractice and products liability. I brought to my Social Security cases all the skills and attention to detail that I developed in the courtroom. I approach each Social Security disability case as if it were a million-dollar lawsuit. For the people trying to get Social Security benefits, their claim is every bit as important. Because I have personally handled so many Social Security cases, I have refined the skills I need to win your case for you. I have helped people win cases for every kind of ailment from arthritis to valley fever. At present, I am focused on helping those persons with neurological and orthopedic disorders. Because claims for people over age fifty bring additional complications, I particularly seek out those cases to work on. I regularly write about back and spine conditions on my blog. I actively seek out the latest information about orthopedic and neurological disorders to ensure I can represent my clients as effectively as possible. Because of my current focus, I regret that I am not able to take any cases for mental disorders. If you are over age fifty and suffer from any orthopedic or neurological disorder, please contact me at once.


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About Our Firm

John Kuhnlein has been assisting people with Social Security disability claims for the past 25+ years.

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Feel free to call with any questions or concerns you have about Social Security disability. I never charge for a consultation. In fact, there is no charge at all until we win your case. Unlike most lawyers, I never charge extra for things like telephone calls or making copies.