Before getting more pain injections or attending another round of PT, you might want to head down to your local yoga studio. New research from the Annals of Internal Medicine has found that certain forms of yoga can be effective in treating chronic back pain. Keep in mind, however, that not all yoga is the same. Some practitioners engage in yoga poses that are simply too extreme for persons with back pain. But other forms, particularly one calledviniyoga, could be just the thing to help with that nagging pain. If you are not quite ready to put on your spandex and do yoga in public, here is a You Tube video that will show you what you can do at home.
About the Author
Since 1992, I have been helping the people of Southern Arizona get the benefits they are due. Before devoting all my efforts to assisting people with Social Security disability claims, I also handled such complex lawsuits as medical malpractice and products liability. I brought to my Social Security cases all the skills and attention to detail that I developed in the courtroom. I approach each Social Security disability case as if it were a million-dollar lawsuit. For the people trying to get Social Security benefits, their claim is every bit as important. Because I have personally handled so many Social Security cases, I have refined the skills I need to win your case for you. I have helped people win cases for every kind of ailment from arthritis to valley fever. At present, I am focused on helping those persons with neurological and orthopedic disorders. Because claims for people over age fifty bring additional complications, I particularly seek out those cases to work on. I regularly write about back and spine conditions on my blog. I actively seek out the latest information about orthopedic and neurological disorders to ensure I can represent my clients as effectively as possible. Because of my current focus, I regret that I am not able to take any cases for mental disorders. If you are over age fifty and suffer from any orthopedic or neurological disorder, please contact me at once.